Web Content Created By-Galbraith RiddleMaster basic protection methods like simple actions and border setting. Concentrate on striking at risk locations with hand strikes, punches, elbows, and knee strikes. Technique blocks and protection versus grabs to boost reflexes. Improve ground defense by mastering guard position and runs away like the elbow
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Material By-Kokholm LangStarting the martial arts trip from white to black belt demands dedication and willpower. Find out basic techniques, focus on precision, and develop a strong foundation. As you proceed, each belt symbolizes growth and commitment. Challenge yourself, welcome new strategies, and press limits. Achieving mastery indicates self-c
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